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January 18, 2021

5 Healthy Family Dinners

If you’d like to experiment with preparing new and exciting dishes for you family dinners, simply continue reading to discover a bit of inspiration. To discover some new dishes that your family will love, simply continue reading. Especially if your kids are starting to get bored with the same dinners, week after week.

5 Healthy Family Dinners:

Vegetable stir fry noodles:

One way to get your kids to eat more vegetables is to prepare vegetable stir fry noodles for your children. Some vegetables that you may want to add to your stir fry vegetables include carrots, broccoli, bok choy, mushrooms and beans. Although, you may want to select your children’s favorite vegetables instead. As you can use any vegetables in stir fry dishes.

If your kids love colorful meals you may want to choose vegetables that are different colors to encourage your kids to eat their vegetable stir fry noodles. Some additional ingredients to purchase for your stir fry vegetables include coriander, garlic, onions and stir fry sauce. You may even want to cut up strips of an omelette to add to your family stir fry. If your kids enjoy the first stir fry which you prepare for them, you may want to try swapping noodles for rice, to surprise your kids.

Stuffed peppers:

Cut mini bell peppers in half, which you can fill with healthy ingredients such as brown rice, chicken and mixed vegetables. If your kids aren’t afraid of strong flavors you may want to top off your stuffed peppers with chipotle seasoning. Especially if your kids are fans of spicy Mexican dishes. One way to encourage your kids to eat their stuffed peppers is to sprinkle a bit of cheese onto each stuffed pepper, before grilling them for a few minutes.

Lasagne:

If your kids love pasta they’re likely to enjoy eating lasagna. Some examples of ingredients to include in your family friendly lasagne include lean turkey, cottage cheese, spinach, squash and tomatoes. One of the advantages to preparing lasagna is that it’s also easy to prepare vegetarian lasagna. Simply substitute lean turkey for mushrooms.

Sushi burritos:

Instead of serving your kids regular sushi, why not serve your kids sushi burritos, which are uncut sushi rolls. If your kids love mayonnaise you may want to drizzle Japanese mayonnaise in each of your kids’ sushi burritos. Some ingredients which you may want to consider placing in your sushi burritos include chicken, tofu, avocado, peppers and salmon.

Pita pockets:

Pita pockets are a healthier alternative to burgers and can be filled with delicious ingredients like avocado, chicken, ham, tomatoes, beans, brown rice, red onions and olives. As pita pockets are easy to prepare, get your kids involved and let them create their very own pita pocket creations.

So if your kids love flavorful dishes and are for trying new and exciting family dinners it’s well worth adding all of the delicious family friendly meals listed above, to your dinner schedule. Especially if you’re tired of serving the same family dinners on a weekly basis.

 

 

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